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Learn How to Create INCREDIBLE Fermented Foods!

I’ll show YOU how to create delicious AND nutritious fermented foods like kraut, veggies, dills, condiments, flat bread, kombucha, and yoghurt.

Come JOIN ME in my kitchen for a hands-on and tasty experience.

 

Did You KNOW…. an estimated 80 percent of your immune system is located in your gut? Fermented foods are chock-full of probiotics and other healthy nutrients, which provides the ideal balance of good and bad bacteria in your gut AND forms the foundation for physical, mental, and emotional well-being.

 

 
      • Get important nutrients
      • Great for your immune system
      • Balances the gut flora and microbiome
      • Detoxification

and best of all they provide Probiotics, along with a host of other microorganisms that are so crucial to your health.

      • They are EASY to make
      • They are economical for your budget
      • A hidden medicine cabinet in your refrigerator
      • Kids love them
 
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